LaBlast Fitness Classes

We are proud to bring LaBlast Dance Fitness Classes to TEAH Ballroom!

Gigi Mateo
LaBlast Certified Instructor, TIU Level

(913)526- 0106


LaBlast SILK and LaBlast SHAPE + LINE DANCING!! Ages 10 and Up

 

NO PARTNER REQUIRED, NO DANCE EXPERIENCE necessary! Learn the basic steps of Tango, Rumba, Fox trot, East/West Coast Swing, Viennese Waltz, Lindy Hop,Paso Doble, Cha-Cha, Salsa, Samba, Hustle, Jive , disco, etc. And the new LaBlast LINE DANCING ! 

LaBlast SILK is lower impact & slower pace but still burns calories. Regardless of age,gender & physical condition, it’s one of the most accessible entry formats into LaBlast brands. 

LaBlast SHAPE is a full interval workout dance, which utilizes high intensity intervals of dances followed by slower or recovery patterns that elevate your heart rate and burn fat .

Come and join us and have fun! Open for men too! You can apply what you learn to a partnered dance in the ballroom! LaBlast is founded by Emmy nominated choreographer, World Dance Champion & fan favorite “Dancing With The Stars” professional dancer, Louis Van Amstel. LaBlast is based on all the dances you see on Dancing With The Stars except you don’t need partner!

Dancing boost memory, reduces stress, diminishes depression, increases strength, helps your coordination & flexibility and strengthens your heart!


Organize your group and let Gigi know the best time to do a class!!

 

Click here for the full LaBlast story.

Our Weekly Schedule

Tuesdays 6:30pm-7:30pm

Sundays 3:00 pm-4:00pm

Ready to get sign up?  Click here to see pricing, packages and options to buy now!